Maintaining a healthy lifestyle is a priority for many residents in Meeker, Colorado. Our community offers a variety of resources to support physical fitness, mental health, and overall well-being.
Physical Fitness Opportunities
The Meeker Recreation Center (MRC) is a central hub for fitness enthusiasts. Located at 101 Ute Road, MRC features a fully-equipped fitness room with cardio machines, free weights, and strength training equipment. Additionally, the center boasts an indoor aquatics complex, including a leisure pool with spray features, a lazy river, a water slide, a four-lane lap pool, and a hot tub for those aged 13 and older. The facility operates seven days a week, with specific hours for adult and open swim sessions.
Mental Health Services
Addressing mental health is crucial for overall wellness. Mind Springs Health Outpatient Clinic, located at 267 6th Street, offers outpatient treatment and telehealth services. Their programs include individual psychotherapy, couples and family therapy, and group therapy, catering to individuals across all age groups. They also provide support for those with co-occurring mental health and substance use disorders.
Additionally, Pioneers Medical Center offers behavioral health services through their Family Health Center. They provide short-term, solution-focused therapeutic care tailored to each client’s needs, utilizing evidence-based models such as Cognitive Behavioral Therapy and Trauma-Informed Practice. Appointments are available Monday through Saturday.
Holistic Health and Wellness
For those seeking holistic approaches to health, Vital Awareness, LLC, located at 735 Main St Unit #104, offers a range of services including Ayurvedic massage, deep tissue massage, and reflexology. Their holistic health services aim to promote relaxation and overall well-being.
Furthermore, White River Body Spa, situated at 178 Main St., provides spa services that contribute to physical and mental relaxation, supporting a balanced lifestyle.
Embracing the health and wellness resources available in Meeker can lead to a more balanced and fulfilling lifestyle. Whether you’re looking to enhance your physical fitness, address mental health concerns, or explore holistic health options, our community offers a variety of services to meet your needs.