Maintaining a healthy lifestyle is a priority for many residents in Meeker, Colorado. Our community offers a variety of resources to support physical fitness, mental well-being, and overall wellness.
Fitness Facilities
The Meeker Recreation Center (MRC) is a cornerstone for local fitness enthusiasts. Located at 101 Ute Road, MRC features a fully-equipped fitness room with cardio machines, free weights, and strength training equipment. The center also boasts an indoor aquatics complex, including a leisure pool with spray features, a lazy river, a water slide, a four-lane lap pool, and a hot tub for those aged 13 and older. Operating hours are Monday through Friday from 5:00 am to 7:30 pm, and weekends from 10:30 am to 6:00 pm.
For those seeking group activities, MRC offers a versatile studio space that hosts various fitness classes. When not in use for scheduled programs, the studio is available to patrons during regular business hours. To access the studio, visit Guest Services upon arrival.
Mental Health Services
Addressing mental health is vital for overall well-being. Meeker residents have access to several mental health services:
- Mind Springs Health Outpatient Clinic Meeker: Located at 267 6th Street, this clinic offers outpatient treatment and telehealth services. Their programs include cognitive behavioral therapy, couples and family therapy, and integrated dual diagnosis disorder treatment. They cater to individuals across all age groups, including children, adolescents, and seniors. For more information, call (970) 878-5112.
- Pioneers Medical Center Behavioral Health Services: As part of the Family Health Center, they provide short-term, solution-focused therapeutic care tailored to each client’s needs. Their evidence-based approaches include cognitive behavioral therapy, EMDR, motivational interviewing, and trauma-informed practices. Appointments are available Monday through Friday from 8:00 am to 5:00 pm, and Saturdays from 9:00 am to 12:00 pm. To schedule an appointment, call (970) 878-4014.
Holistic Wellness
For those interested in holistic health approaches, Meeker offers several options:
- The Mend: Located at 349 7th Street, The Mend provides a range of spa and wellness services, including body scrubs, body wraps, infrared sauna sessions, and cryotherapy. Operating hours vary, so it’s advisable to call ahead to schedule an appointment.
- Vital Awareness, LLC: Situated at 735 Main Street, Unit #104, this center offers various massage therapies such as Ayurvedic, deep tissue, hot stone, and prenatal massages. They also provide holistic health services like acupressure and cupping. Appointments can be made by calling their office during business hours.
Embracing a healthy lifestyle in Meeker is made easier with these local resources. Whether you’re looking to enhance your physical fitness, seek mental health support, or explore holistic wellness options, our community provides a supportive environment to help you achieve your health and wellness goals.